Warmer temperatures are something that most people, including seniors in assisted living facilities, look forward to after the long dark winter months. However, seniors are more prone to the harmful effects of summer heat and are at risk of dehydration.
How can your loved ones enjoy a warm afternoon with family or their friends outside? Summer activities should not be a thing of the past for senior adults.
Getting out has plenty of benefits for seniors. With careful planning and choosing of activities, your loved ones can still head outdoors with a lesser risk of summer-related health issues.
Staying Safe in the Heat
Staying outside is known to have physical, emotional, and mental benefits. Sun exposure is a good source of Vitamin D needed for healthy bones and muscles. Research also shows that sunlight can improve mood and cognitive function.
Moreover, being out is an opportunity to socialize and bond with other residents in assisted living facilities. Outdoor activities are also a great way to enjoy nature and meet new people.
Keep a bottle of water handy to stay hydrated during the summer months. As we age, it is difficult for the skin to keep hydrated and water is the best source to keep the skin healthy. Incorporate water-rich fruits and vegetables like cantaloupe, berries, oranges, celery, and cucumber into your diet.
Always use sunscreen protection with at least 30 SPF to shield the skin from harmful UV rays. In addition, keep your skin moisturized with the use of recommended moisturizing products.
Moisturizing every day can keep the signs of dryness due to the skin’s enhanced capacity to hold water. Moisturizer is also necessary to shield the skin from environmental damage.
Apart from sunscreen products, use appropriate clothing when doing outdoor activities. Wear shades, hats, long pants, and long-sleeved shirts as added layer of protection. Besides, avoid going out during the hottest hours of the day – usually, 10 AM to 4 PM.
Activity Ideas for Assisted Living Facilities
Spending time outdoors is a fun activity during the summer months. Senior residents in assisted living facilities can physically, mentally, and socially benefit from summer activities.
Gardening
Gardening is not only a fun-filled activity but also a great way to improve heart health and reduce the risks of high blood pressure, obesity, diabetes, and osteoporosis due to the light aerobic activities involved like pulling, digging, twisting, and bending.
Swimming
Swimming is not only extremely beneficial for health but also a fun, yet effective way to beat the summer heat. It is an ideal summer activity for senior residents because it presents lower physical risks.
Besides, it helps develop strong bones and muscles. In addition, it improves heart health, is gentle on the joints, and boosts mental health.
Visit a Nearby Lake or Park
Spending time near the lake, pool, or park is an affordable alternative to shopping or attending local events. Dip your feet in the water, ride a boat, or just enjoy the beauty of nature.
Trivia nights, movie nights, bird watching, outdoor picnics, and summer classes, are also fun summer activities that your loved ones in assisted living facilities can try.
Looking for an excellent assisted living facility for you? Click here to check out Fallbrook Assisted Living Facility today!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper
Stay Cool This Summer with These Heat-Friendly Activities For Assisted Living Facilities
Warmer temperatures are something that most people, including seniors in assisted living facilities, look forward to after the long dark winter months. However, seniors are more prone to the harmful effects of summer heat and are at risk of dehydration.
How can your loved ones enjoy a warm afternoon with family or their friends outside? Summer activities should not be a thing of the past for senior adults.
Getting out has plenty of benefits for seniors. With careful planning and choosing of activities, your loved ones can still head outdoors with a lesser risk of summer-related health issues.
Staying Safe in the Heat
Staying outside is known to have physical, emotional, and mental benefits. Sun exposure is a good source of Vitamin D needed for healthy bones and muscles. Research also shows that sunlight can improve mood and cognitive function.
Moreover, being out is an opportunity to socialize and bond with other residents in assisted living facilities. Outdoor activities are also a great way to enjoy nature and meet new people.
Keep a bottle of water handy to stay hydrated during the summer months. As we age, it is difficult for the skin to keep hydrated and water is the best source to keep the skin healthy. Incorporate water-rich fruits and vegetables like cantaloupe, berries, oranges, celery, and cucumber into your diet.
Always use sunscreen protection with at least 30 SPF to shield the skin from harmful UV rays. In addition, keep your skin moisturized with the use of recommended moisturizing products.
Moisturizing every day can keep the signs of dryness due to the skin’s enhanced capacity to hold water. Moisturizer is also necessary to shield the skin from environmental damage.
Apart from sunscreen products, use appropriate clothing when doing outdoor activities. Wear shades, hats, long pants, and long-sleeved shirts as added layer of protection. Besides, avoid going out during the hottest hours of the day – usually, 10 AM to 4 PM.
Activity Ideas for Assisted Living Facilities
Spending time outdoors is a fun activity during the summer months. Senior residents in assisted living facilities can physically, mentally, and socially benefit from summer activities.
Gardening
Gardening is not only a fun-filled activity but also a great way to improve heart health and reduce the risks of high blood pressure, obesity, diabetes, and osteoporosis due to the light aerobic activities involved like pulling, digging, twisting, and bending.
Swimming
Swimming is not only extremely beneficial for health but also a fun, yet effective way to beat the summer heat. It is an ideal summer activity for senior residents because it presents lower physical risks.
Besides, it helps develop strong bones and muscles. In addition, it improves heart health, is gentle on the joints, and boosts mental health.
Visit a Nearby Lake or Park
Spending time near the lake, pool, or park is an affordable alternative to shopping or attending local events. Dip your feet in the water, ride a boat, or just enjoy the beauty of nature.
Trivia nights, movie nights, bird watching, outdoor picnics, and summer classes, are also fun summer activities that your loved ones in assisted living facilities can try.
Looking for an excellent assisted living facility for you? Click here to check out Fallbrook Assisted Living Facility today!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper
Take the Summer by Storm with this Activity Guide for Fallbrook Assisted Living Residents
The summer months bring fun activities, beaches, beautiful weather, and a trip to that dream holiday destination. For residents in Fallbrook Assisted Living, summer means more outside time, fun weekly outings, and seasonal eats.
From outdoor dining, board games, and arts and crafts, there are fun activities that senior adults can enjoy whether they just observe or participate.
Summer in Fallbrook Assisted Living
Summer is almost here, and seniors can take advantage of this season. The longer days and warmer months can be an opportunity to hit the road for vacation or spend time with your loved ones. Seniors on the other hand can benefit from the longer days and more sunshine that they do not get during other seasons.
Seniors in Fallbrook assisted living can make the most of the summer season by:
Getting enough vitamin D
Summer Fun Activities for Seniors
Here are great Fallbrook assisted living activities that you can add to your June calendar.
Ice Cream Parties
Beat the summer heat with ice cream parties throughout the summer season. You can organize a “create your own ice cream” party or just prepare ice cream of different flavors for staff, residents, and family members in the social hall or outdoor.
Baking Social
Host baking events where residents, staff, and family members can participate. Make it a competition event to encourage residents’ creativity and reward winners with trophies or anything that can be used as souvenirs of the memorable event.
Garden Party
Set up tables with vases of colorful flowers. Offer food and ice-cold beverages for everyone to enjoy.
Encourage Fallbrook assisted living residents to wear their best summer outfits. Then, have flower arranging competitions, dancing, singing, and other fun activities.
Looking for excellent senior care in Nebraska? Click here to check out Fallbrook assisted living!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper
Fathers Day Gift Guide For the Dads In Senior Housing
Father’s Day is an important occasion where we honor our father figures for everything that they have done for us. It is the day when we are extra thoughtful because we want them to know we care. However, planning on what to do and what to give can be a challenge if your dad, uncle, or friend is in senior housing. For most senior adults in senior homes, the gift of time from family the most treasured present that will be treasured forever.
Now that Father’s Day is approaching, what can you do with your loved one on that day?
Father’s Day is Just Around the Corner
Father’s Day has been celebrated as St. Joseph’s Day every 19th of March since the middle ages for Catholic countries in Europe.
In the United States, it is celebrated every third Sunday of June since 1910. Since then, many regions and countries in the world adopted the yearly celebration, but on various dates while some have maintained their traditions of honoring the pillars of the family.
The celebration of fatherhood in Catholic Europe dates to 1508. This was commonly celebrated on March 19 as the feast of St. Joseph, referred to in Catholicism as the “Nourisher of the Lord” and the recognized father of Jesus according to Southern Europe tradition.
The customary celebration was then brought by the Spanish and Portuguese to America which was actively supported by the Catholic Church. The Coptic Orthodox Church also celebrates fatherhood on St. Joseph’s Day.
Until today, fatherhood is celebrated worldwide every March 19, but on the third Sunday in June each year. This year, fathers in senior housing and the rest of the world will be honored on Sunday, June 19, 2022.
Gift Ideas for Dads in Senior Housing
Finding the perfect gift for your dad was easy back then. But now, it can be a challenge, particularly, if Dad, uncle, in-law, or someone dear to you lives in senior housing.
But here are some suggestions that will help you find the perfect gift for someone in a senior facility.
Prepared Meals
Give them the gift of freedom from preparing their meals. A month or two worth of prepared meals by a reliable food server will guarantee that your loved one is religiously following diet restrictions. Plus, most of these food caterers offer an array of meal plans to choose from with no minimum orders.
Emergency Tools/Kit
An emergency flashlight with a charging port can be an awesome gift and lifesaver for senior dads.
Survival Kit
This would be the perfect gift for dads who love to go fishing, camping, hiking, or going on adventures outdoor. Or even if not the adventurous type, a survival kit is still an investment since this is good to have at home or in the car in case of an emergency.
Back/Neck/Shoulder Massager
This is the ultimate Father’s Day gift that almost everyone in senior housing would want to have. This gadget can alleviate muscle tension, soreness, and fatigue for a relaxing day without leaving the comfort of the room.
Looking for an excellent and reliable assisted living facility in Nebraska? Click here to check out Fallbrook Assisted Living!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper
The Importance of Recognizing Mental Health in Senior Housing
Millions of people around the world are struggling with mental health issues and people in senior housing are no exception. May is Mental Health Awareness Month and brings light to the challenges of mental illness and the importance of treatment.
The Importance of Mental Health for Seniors
Mental health is crucial in every stage of life but especially during the later years. As seniors step into late adulthood, many struggle to cope with the changes in their lives. Some of these changes include physical changes, loss of work, moving, and dealing with different medical conditions.
This can be very frustrating for anyone. This frustration can easily lead to anxiety and eventually, depression if not properly addressed.
According to the CDC, at least 7 million Americans over the age of 65 suffer from depression each year.
Some of the most common signs that a senior has mental health issues include a shift in mood, eating and sleeping habits, anger and irritability, and threat to harm self or others.
With that number, there’s a pressing need to highlight mental health as part of the healthcare goals for seniors. By having the right guidance and support, they will be able to adapt to life changes more easily, so they can enjoy their years in senior housing without battling anxiety and depression.
Different Mental Health Exercises in Senior Housing
To help seniors in senior housing battle mental health challenges, here are some exercises they can enjoy:
Taking on crafts.
Doing puzzles.
Gardening.
Mental health is a crucial topic that everyone should talk about not only during Mental Health Awareness Month but every day.
With so many people suffering from mental illness, it’s about time that we give importance to our mental health, especially for those individuals who are living in senior housing and struggle with anxiety and depression on almost a daily basis.
Looking for memory care assisted living in Lincoln, Nebraska? Click here to visit our contact page and set up a tour today!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper
Celebrating Mother’s Day in Assisted Living
No one in this world means more to anyone than their mother and in a few weeks, we will be honoring the women who brought us into this world on Mother’s Day. If your mom is already in assisted living, you need to make this year’s celebration one she will never forget. Here are some ideas that you can use to prepare for Mother’s Day and honor the most important woman in your life.
Gift Ideas for Mothers in Assisted Living
A photo bouquet.
Cut your favorite photos into hearts and put them together into a bouquet that will bring the nostalgia, for sure.
Her favorite foods.
The little comforts.
Ways to Celebrate with Mothers in Assisted Living
Organize a family picnic.
Treat her to pamper day.
Do her favorite activity with her.
Our mothers are true gems because of all their years of love and sacrifice to bring us into this world and make sure that we live a good life.
So, this Mother’s Day, make sure that your mother feels that you value her and everything she did to help you get to where you are. Being in assisted living is never easy for her, but you can take this one day to make her feel extra happy to be with family.
Looking for an assisted living facility in Nebraska? Check out our services at Fallbrook Assisted Living by clicking here!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper
Do Different Seasons Have Different Effects on Alzheimer’s and Dementia? | Fallbrook Memory Care Facility
Changes in behavior with age can be natural. However, there are some behavior changes that can link to dementia or Alzheimer’s. With changing behaviors, there are some outside factors that can take effect on this.
Research shows that seasonal changes can impact the habits and demeanors of dementia patients. Do you have a family member who exhibits behavioral change?
It can truly affect the lives of those suffering from seasonal change, but the situation is manageable by understanding the cause and possible treatments.
Alzheimer’s and Dementia Diagnosis | Fallbrook Memory Care Facility
The term dementia covers several disorders. Each shows a decline in cognitive function that leads to changes in personality, memory, daily performance, or communication skills. Alzheimer’s on the other hand, is the most common type of dementia.
Patients that show symptoms of memory loss may be diagnosed with Alzheimer’s, vascular dementia, frontotemporal dementia, mixed dementia, Huntington’s disease, or Parkinson’s dementia.
Being the most common type of dementia, Alzheimer’s takes up 60-80% of all dementia cases. Although commonly observed in senior adults from 65 years and up, Alzheimer’s is also noted in the younger population with about 200,000 cases. And up to now, researchers are still working on determining what causes Alzheimer’s.
Can the Seasons Affect Alzheimer’s and Dementia?
Yes, particularly during the cold winter months. The yearly change of season especially when days are shorter severely impacts patients in Fallbrook Memory Care Facility. The extended hours of darkness can cause increased agitation, confusion, depression, irritability, wandering, and sleep disturbance.
Although this can be challenging, caregivers and loved ones can handle these effects. Regardless of what the season is, patients with dementia need to have a stable routine.
Listening to soothing music, the use of essential oils or other sleep aids can help combat the effects of changing seasons. Or better yet talk to a physician to help better understand the phenomenon as well as other ways to manage the symptoms safely and effectively.
How a Memory Care Facility Can Help Monitor Disease Progress
Senior adults suffering from Alzheimer’s or other forms of dementia will have an easy and comfortable way of coping with this difficult health condition when in a specialized institution like Fallbrook Memory Care Facility. A memory care facility like Fallbrook is here to care for dementia patients.
Other than the regular care they provide to their patients, Fallbrook Memory Care Facility is a safe and secure place for senior adults with dementia or Alzheimer’s. Here, residents have round-the-clock care to reduce the risks of wandering or falling.
Activities and programs are also specified based on the patient’s interests and abilities. In addition, the facility has memory-care-specific programming carefully constructed for senior residents a place where they can continue to thrive.
Cognitive assessments, exams, and monitoring systems are also available through the help of physicians to track the disease’s progress.
Looking for excellent memory care? Get in contact with us at Fallbrook Assisted Living by clicking here!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper
How to Recognize Stress in Assisted Living Facilities
Stress is a normal part of life and senior residents from assisted living facilities are no exception. Sometimes, stress can be a motivating factor to get the job done. It allows you to stay focused, and alert, and can even help humans in challenging situations.
However, stress can also negatively affect one’s mental and emotional health if not dealt with properly. Stress can also cause depression, anxiety, sleep disorder, heart problems, relationship issues, and more.
Thus, it is important to identify stress and its causes to begin finding ways to combat them. Even the small ways can go a long way in living a positive life.
Stress Awareness Month
Stress Awareness Month has been celebrated every April since 1992 worldwide to spread awareness of the causes and curative ways of the stress pandemic.
When stress gets out of control can lead to serious illnesses. People have different levels of stress tolerance, but regardless, stressors can be approachable.
For the last 2 years, in particular, this month is highly important for navigating the pandemic. People across the globe including the residents in assisted living facilities struggled to cope with the health scare, limited to no physical contact with families and the outside world, trauma, and uncertainties.
Because of these, this month provides healthy and helpful ways to cope or at least reduce stress. Because recognizing stress is the first step toward feeling better and lowering its dangers.
Why Identifying Stress is Important
Many people do not realize that they are suffering from stress, and it is too late that stress has already consumed them. Sometimes the impacts of stress do not show directly. It could come in the form of stress eating, and feelings of isolation and anxiety. Having emotions like these at high levels can be risky for senior residents in assisted living facilities.
Although you can not entirely avoid stress, being able to spot the signs can save one’s health. Identifying the triggers also limits the amount of stress that one will be subject to. In addition, it will allow individuals to come up with ways to alleviate stress and improve their mood, and overall health.
Ways to Identify Stress in Assisted Living Facilities
Prolonged isolation and health risks are common factors that affect the mood and mental health of senior residents. And if left unaddressed, can alleviate conditions like hypertension, insomnia, or malnutrition.
Caregivers and staff must observe and better recognize stress among residents.
Daily caregivers look out for:
Management and staff in assisted living facilities should have special programs and activities to help their residents with elderly depression.
Other than programs, emotional support is necessary once these signs are identified by family members. Plus, get an accurate diagnosis by accompanying loved ones to doctor’s appointments to receive appropriate treatment.
Looking for excellent assisted living? Click here to check out our floorplans!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper
The Importance of Social Interaction in Senior Housing
Retirement comes with pros and cons. It means the freedom to do whatever you want. However, retirement also means spending more time alone or being cooped up at home due to mobility issues which often leads to loneliness and depression. Older adults in senior housing must maintain social interaction for their emotional and mental health.
Keeping relationships and spending adequate time with family and friends keep the senior adults’ minds active. Spending quality time is good for the heart and brain.
How Social Interaction Affects Us
Research shows that spending time with your support group fosters mental and emotional well-being. Social interaction is also an important aspect of adult life and as people age with the following benefits.
Why Social Interaction is Critical for Residents in Senior Housing
Older adults in senior housing should spend a few hours of social interaction each week to brighten up their mood and overall health. Family members should encourage their loved ones even those with limited mobility.
Boosts Brain Health
Lowers Risks of Isolation and Depression
Better Health
Ways to Stay Engaged from Afar
Despite the challenges brought by the COVID19 pandemic, staying socially active should not be hindered. In today’s digital age, there are numerous ways to stay connected to your network from afar.
Video calling and messaging are easily available to keep in touch. Regardless of time zone differences, senior housing residents can still nurture relationships and carry on with meaningful conversations.
Even not so techy adults can still take advantage of the virtual world through emails and social media messaging. But if these are too much, seniors can always resort to phone calls.
Ready to make the move into assisted living? Get in contact with us at Fallbrook Assisted Living by clicking here!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper
How Residents in Nursing Homes Can Prepare for Spring!
If you have been looking forward to the warmer weather, surely you have been waiting for spring to arrive. Although the winter months have been part of your life ever since the cold dark months can take a hit on your mental and emotional health.
But do not worry, you will see the sun more often while making most of the new season by doing fun activities even in nursing homes and spending more time outdoors.
Springtime in Nursing Homes
Springtime is the season of fresh flowers, new opportunities, and new beginnings, thus worth celebrating. Residents in nursing homes are excited about all the fun it brings that they can share with their friends and family.
The excitement of welcoming spring is the natural effect of the warmer days. According to a study done by the University of Michigan, people who spend at least 30 minutes outdoor in warmer weather have a better mindset, reduced stress levels, and are happier.
People feel a lot better when there is more sunlight and days are longer. Spring weather encourages people to engage in physical activities which lead to endorphins boost – the “feel-good” hormones.
In addition, exposure to sunlight is said to boost the release of serotonin which is responsible for boosting a person’s mood, feeling more focused and calmer.
With enough sun exposure, senior adults are less likely to feel major depression linked to seasonal patterns. Furthermore, exposure to sunlight at least 5-15 minutes at least three times a week is enough to get that needed vitamin D boost.
Sunshine can make people happy.
Ways to Welcome Spring in Nursing Homes
Transition your apartments or rooms that match the rejuvenating energy the spring season brings with these tips:
Bringing in Spring Scents
It is time to swap out those holiday candles with spring-scented candles like floral, citrus, berries, sunshine bloom, orange, green tea, banana, and vanilla to liven up your space. If scented candles are not available, you can simply switch to pastel-colored candles.
Getting Flowers & Succulents
Bring in the blooms indoors. Adding fresh flowers like seasonal blooms throughout the season in different areas in your home is the cheapest and quickest way to give your space a beautiful upgrade. You can stick to in-season flowers or mix with succulents. Whatever suits your taste; you cannot go wrong with fresh flowers and succulents.
Switching Out Home Linens with Spring Colors
Put away the thick and heavy curtains, blankets, and faux fur. Instead, residents in nursing homes can use light and cotton fabrics for that light and airy bedroom. Also, pick the colors of spring, like yellow, warm greens, orangey reds, beige, and peaches to add a pop of color at the same time making your room feel bigger.
Closet Cleanout
It’s time to give up those thermals, fleece, sweatshirt, and long-sleeve tops. Give your closet an update by adding a lightweight jacket for chilly mornings or nights. Go for dresses, shorts, and other pieces made of cotton or linen to allow airflow during hot days.
Looking for a nursing home in Lincoln, Nebraska? Check our facilities out by clicking here!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper
How to Prepare for a Loved One Moving into a Facility for Alzheimer’s
People don’t talk about it as often but having an elderly family member move into facilities for Alzheimer’s is also a very emotional time for a loved one.
Although family members know that this will be inevitable at some point, they may still find it hard to cope and need extra support during this transition.
But how exactly do you prepare for a loved one moving into facilities for Alzheimer’s?
Give them the assurance they need.
The thought of having someone they love to move into a facility for Alzheimer’s can be overwhelming. One of the best ways to make them feel more comfortable with this idea is to offer the assurance that their loved one will be getting the best care possible.
It is where you can discuss what the facility has to offer for its residents, how moving into the facility is the best option for their family members and why they should trust you to take care of their loved ones.
While a lot of family members struggle with this stage, having them understand what you can do for their loved ones will make it easier for them to come to grips with their decision.
Allow them to express their emotions.
Being primary caregivers, they know that Alzheimer’s patients are deteriorating and that they’ll need assistance with even the simplest tasks.
Still, it can be hard for them to let go of their role as primary caregivers.
The best way to help them deal with emotions is to give them the chance to express themselves.
Ask them how they’re feeling. Ask what thoughts are running through their minds, that you could address to make them feel better about the transition.
Let them plan their life after the move.
Taking care of someone for months or years and having them be moved into a facility can take some getting used to. These people already developed a routine as primary caregivers. So, it can be hard for them to adjust to this new freedom.
Having a loved one move into an Alzheimer’s facility is an emotional and psychological process for both parties. So, do what you can to assist loved ones during this difficult transition period. Let them know that you are there to assist them and give them the assurance they need.
On the market for an excellent memory care facility in Lincoln, NE? Check us out at Fallbrook Assisted Living!
Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper