facilities for Alzheimer's

Understanding Facilities for Alzheimer’s and the Mental Health of Residents

Loss of memory and decline in cognition is common with Alzheimer’s disease, a progressive brain disorder. There are many different types of care settings available for people with Alzheimer’s disease. These include assisted living, memory care, nursing homes, and facilities for Alzheimer’s.

Each type of setting for Alzheimer’s patients has its own pros and cons. It is important to understand the mental health of people with Alzheimer’s disease, as they can experience a variety of mental health problems, such as depression, anxiety, and psychosis.

It is important to seek treatment for any mental health problems that occur, as they can worsen the symptoms of Alzheimer’s disease and make it more difficult to manage the condition.


Mental Health Awareness Month


Mental Health Awareness Month happens in the month of May every year in the United States. The purpose of the month is to raise awareness of mental health and to encourage people to seek help if they are struggling. This occasion provides awareness about mental health, including the different types of mental illnesses, the signs and symptoms of mental illness, and the treatments that are available. So, it is essential that you need to know how to get help if you are struggling with your mental health.


People should seek professional help when it comes to mental health particularly if they are struggling. Mental health is just as important as physical health, and it is important to take care of your mental health just as you take care of your physical health. If you are struggling with mental health, do not hesitate to reach out for help.


Understanding Facilities for Alzheimer’s


A memory care facility is a type of long-term care that provides specialized care for people with Alzheimer’s disease and other forms of dementia. Memory care facilities offer a safe and supportive environment that meets the needs of people with dementia.


Memory care facilities typically have a number of features that make them unique from other types of long-term care facilities.


Facilities for Alzheimer’s & Mental Health


Depression is a severe problem, but it is treatable. If you are concerned that your loved one with dementia may be depressed, please talk to their doctor. With treatment, depression is manageable and people with dementia can live full and meaningful lives.


Mental illnesses can be difficult to diagnose in people with Alzheimer’s disease because the symptoms can overlap with the symptoms of Alzheimer’s disease. Thus, it is important to have early diagnosis and treatment of mental illness in people with Alzheimer’s disease.  Early diagnosis and treatment can improve the quality of life for people with Alzheimer’s and their families.


Facilities for Alzheimer’s play an important role in the management and improvement of patients’ quality of life. Therefore, understanding how facilities help keep residents’ mental health even more vital should be crucial.


If you are concerned that you or a loved one may have a mental illness, please talk to your doctor. With early diagnosis and treatment, mental illness can be managed and people can live full and meaningful lives.


Looking for excellent assisted living care? Click here to learn more about Fallbrook!

Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper

memory care assisted living

Mother’s Day Celebrations in Memory Care Assisted Living

A lot of memory care assisted living communities do celebrate Mother’s Day. They may host special events, such as potluck lunches, craft activities, or musical performances. They may also decorate the community with flowers, balloons, and other festive decorations. And they may encourage family members to visit their loved ones on Mother’s Day.


Celebrating Mother’s Day in a memory care assisted living community can be a meaningful way for residents to connect with their loved ones and feel appreciated. It can also be a way for families to come together and support each other.


If you are considering a memory care assisted living community for your loved one, be sure to ask about their plans for Mother’s Day. You may also want to suggest some of your own ideas.


Mother’s Day in Memory Care Assisted Living


Holidays are a time for celebration, and they can be especially meaningful for seniors living in assisted living. Holidays can provide a sense of normalcy and routine, which can be helpful for seniors with dementia or other cognitive impairments. They can also provide an opportunity for seniors to connect with their loved ones and make new friends.


Here are some of the benefits of celebrating holidays in memory care assisted living:


  • Holidays can provide a sense of normalcy and routine. For seniors with dementia or other cognitive impairments, holidays can provide a sense of familiarity and comfort. They can help seniors to feel connected to their past and to the present.


  • Holidays can provide an opportunity for seniors to connect with their loved ones. Holidays are a time for families to come together, and they can be a great way for seniors to connect with their loved ones. Visiting with family members can help seniors to feel loved and supported.


  • Holidays can provide an opportunity for seniors to make new friends. Assisted living communities often host holiday events that are open to the public. These events can be a great way for seniors to meet new people and make new friends.


  • Holidays can provide a sense of joy and happiness. Holidays are a time to celebrate, and they can be a great way for seniors to experience joy and happiness. Holidays can provide a much-needed break from the everyday routine and can help seniors to feel more positive and optimistic.


If you are considering an assisted living community for your loved one, be sure to ask about their holiday celebrations. Many communities offer a variety of holiday-themed events and activities that can help seniors to enjoy the holidays.


Ways to Celebrate in Memory Care Assisted Living


There are so many ways to celebrate Mother’s Day in memory care assisted living, which include the following:

Go out to enjoy brunch.

  • This is an excellent way to spend quality time with one another to enjoy the holiday.

Plant some flowers.

  • You can enjoy a tableside activity by planting a few pots of flowers or herbs outside which is good if you have mobility issues.

Organize a family album.

  • You might be able to use some old family pictures by putting them together in a family album. This can be quite an excellent way to bring back happy memories with your mother.


The most important thing is to choose activities that will be meaningful to the residents and that will help them to feel special and appreciated.


Looking for excellent care in Nebraska? Click here to learn more about memory care at Fallbrook Assisted Living!

Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper

assisted living

Preparing for the Future: Advance Care Planning and End-of-Life Care in Assisted Living

As we age, it’s important to consider our end-of-life wishes and ensure that they’re documented and communicated to those who will be responsible for our care. Advance care planning is a crucial step in preparing for the future, and this process becomes even more important for those who live in assisted living communities. In this article, we’ll explore why advanced care planning is important for those in assisted living and provide some tips on how to navigate this process.

Why is Advance Care Planning Important in Assisted Living?


Assisted living communities provide older adults with the support they need to live independently as they age. These communities offer a wide range of services, including assistance with daily living activities, transportation, and medication management. While these communities support seniors’ physical and mental well-being, they can also pose unique challenges when it comes to end-of-life care.

For example, many assisted living communities to have strict policies around medical interventions and hospitalizations. In some cases, residents may not be able to receive certain types of medical treatment or transfer to the hospital without the community’s approval. This can make it difficult to ensure that residents receive the care they need when they’re at the end of their life.

Additionally, residents of assisted living communities may have limited access to their families or loved ones, which can make it difficult to communicate their end-of-life wishes. Advance care planning can help address these challenges by ensuring that those responsible for care can help identify and document residents’ wishes.

Tips for Advance Care Planning in Assisted Living


Start the conversation early

  • It’s important to have conversations about end-of-life care early on before a health crisis occurs. This can help ensure that they understand and document residents’ wishes to their families and caregivers.


Involve family members

  • Family members can play an important role in advance care planning. They can help ensure that residents’ wishes are documented and communicated to caregivers, and they can also provide emotional support to residents during this process.


Work with a healthcare provider

  • Assisted living communities typically have healthcare providers on staff who can assist with advance care planning. These providers can help residents understand their options and document their wishes.


Consider legal documentation

  • In addition to advance directives and other medical documents, it may be necessary to consider legal documents like a living will or power of attorney. These documents can help ensure that they honor residents’ wishes even if they’re unable to communicate them themselves.


End-of-Life Care in Assisted Living


In addition to advanced care planning, it’s also important to consider the types of end-of-life care that are available in assisted living communities. These communities typically offer a range of services, including palliative care, hospice care, and end-of-life support.

Palliative care focuses on relieving pain and symptoms associated with serious illnesses, while hospice care provides comfort and support to those who are nearing the end of their life. End-of-life support can include emotional and spiritual support, as well as support for family members and loved ones.



Advance care planning is an important part of preparing for the future, especially for those who live in assisted living communities. By documenting their wishes and communicating them to caregivers and loved ones, residents can ensure that they receive the care they need at the end of their life. Additionally, by understanding the types of end-of-life care that are available, residents and their families can make informed decisions about their care and ensure that their wishes are honored.

Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper

Assisted Living

Spring Activities for Residents in Memory Assisted Living

Spring is a wonderful time to engage residents with memory loss in fun and stimulating activities. Thus, it would be excellent to explore various activities that can be tailored to the unique needs and abilities of individuals living in memory assisted living facilities.


From outdoor gardening to indoor arts and crafts, the spring activities are designed to promote social interaction, enhance cognitive function, and improve the overall quality of life for residents with memory impairment.


Whether it’s enjoying the fresh air, appreciating the beauty of nature, or simply having fun with friends, these activities are sure to bring joy and happiness to the lives of those living with memory loss.


Importance of Routine in Memory Assisted Living


Routine plays a crucial role in memory-assisted living as it provides structure and predictability for individuals with memory impairment. Memory loss can cause confusion and anxiety, and having a set routine can help residents feel more comfortable and in control of their environment.


Establishing a routine can also improve cognitive function as it encourages repetition and reinforcement of daily activities. For example, a consistent morning routine of waking up, grooming, and eating breakfast can help residents remember the steps involved in these activities, making them feel more confident and independent.


In addition, routines can help caregivers anticipate and respond to the needs of residents more effectively, which can reduce stress and increase the quality of care provided.


Overall, routines in memory assisted living provide a sense of stability and familiarity for residents, which can help them feel more secure and engaged in their daily lives.

Spring Activities for Assisted Living Residents


Spring is a wonderful time to engage memory assisted living residents in a variety of activities that promote social interaction, cognitive function, and overall well-being. Here are some springtime activities for residents.



  • Gardening is a great activity for memory assisted living residents as it provides an opportunity to connect with nature and engage in light physical activity. Residents can plant flowers, vegetables, or herbs in raised beds or pots, and watch them grow throughout the season.


Springtime Crafts

  • Springtime crafts can be a fun way to engage residents in creative expression while also promoting fine motor skills. Activities such as making paper flowers, decorating birdhouses, or creating Easter decorations can provide a sense of accomplishment and social interaction.


Walking Outdoors

  • Taking a walk outdoors can provide a change of scenery and fresh air, which can be beneficial for both physical and mental health. Walking can help improve cardiovascular health, strengthen muscles, and promote relaxation.


Flower Arranging

  • Flower arranging can be a relaxing activity that promotes sensory stimulation and social interaction.


Family Gathering in Assisted Living

  • An outdoor gathering can be so much fun when an aging resident has a huge family or group of friends. This is the time to enjoy the spring weather while bonding with family, playing games, and sharing delicious food.


Getting outdoors during springtime is perfect for you and your aging loved one in memory assisted living while enjoying the sunshine and spending quality time through activities.


Looking for an excellent assisted living facility in Nebraska? Click here to visit Fallbrook Assisted Living home!

Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper

Facilities for Alzheimer’s

The Best Reads for National Reading Month 2023 | Facilities for Alzheimer’s

March is dedicated to National Reading Month to honor Dr. Suess, a writer, and illustrator of children’s books. Dr. Suess wrote the famous book How the Grinch Stole Christmas, which received a Pulitzer Prize in 1984. Due to his contribution to children’s education in America, the first National Reading Month was celebrated in March 1994.

Reading is fun and full of adventure. It is also the main component of education, thus, the yearly celebration encourages people of all ages to read.

If you want to make this year’s celebration extra special, adding a new title to your book collection would be great. Gifting a friend or family who is staying in facilities for Alzheimer’s will surely love your present.

National Reading Month in Facilities for Alzheimer’s

With all sorts of entertainment readily available in today’s modern society, it seems that majority of the people are not interested in reading. Many have taken reading for granted. Despite the fact that almost everyone can read, it is unfortunate that people of today’s generation hardly read.

National Reading Month is an initiative to reawaken our passion for reading. It is the time of the year when people of all ages are encouraged to read and read more to improve their creative skills, boost imagination and comprehension, enhance critical thinking skills, and strengthen mental muscles. Reading is also beneficial for adults in facilities for Alzheimer’s to stimulate memory.

It is National Reading Month and what better way to celebrate it than to read a book? You would be surprised that there are loads of reading materials and titles that you can choose from.

It makes you temporarily forget the real world while at the same time, it helps you strengthen your vision. Reading improves your vocabulary and reduces stress. Constant reading will stimulate your brain to be more creative.

Best Audio Books for Residents in Facilities for Alzheimer’s

If you want something short, sweet, and entertaining, audiobooks are the answer. For patients with Alzheimer’s, short story audiobooks are the best way to continue consuming books as the disease progresses.

Here are some of the recommended titles worth reading during your downtime in facilities for Alzheimer’s.

Something That Cannot Die

The book tells the story of 42-year-old artist Georgia O’Keefe, who no longer finds joy and fulfillment in her life and career. Georgia left New York and moved to New Mexico where she met a young woman, igniting her creativity.


Zikora is a successful Nigerian lawyer based in Washington DC, pregnant and abandoned by her boyfriend. Rescued by her mother, Zikora reflects on her mother’s experiences and sacrifices against her own needs and wants of being a mother.

The Refugees

The book is from Pulitzer Prize author Viet Thanh Nguyen and is a collection of stories about immigration, questions of identity, and nostalgia of Vietnamese immigrants in America. Understand the complexities of being an immigrant in the United States and read their stories of struggles and triumphs.

Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper

memory care assisted living

Celebrating World Music Therapy Day in Memory Care Assisted Living

World Music Therapy Day is an annual celebration taking place every 1st of March. On this day therapists, students, and patients spread awareness of the healing power of music. The community shares how music can help address social, physical, mental, and emotional issues. Memory care assisted living residents can also greatly benefit from the healing assets of music therapy. Since 2016, every year, World Music Therapy Day is an event one should not miss.

Music Therapy

Music has a unique ability to connect people and for some, it is referred to as universal language. It is great for mental health and has the power to stimulate reflection and emotions. Music is fun.

Music therapy is proven to have healing effects on the physical, mental, emotional, and social needs of human beings. It is good for people with cognitive issues or disabilities. People with learning disabilities, autism, and other forms of disabilities also can benefit from the invigorating potential of music therapy.

Music is known to alleviate pain because music stimulates the brain to release certain chemicals that detract the body from pain. It is said to reduce signs of anxiety and depression, stress, and trauma. It is no wonder why relaxing music is often used in dental clinics, massage centers, or operating rooms. And for senior adults in memory care assisted living, music therapy aids in reliving old memories, improving mood, focus, active listening, and general thought process.

Scientists discovered that music has positive effects on blood vessel functions. During the study, participants were happier while listening to music, thus, the increased blood flow in their blood vessels. Music also aids in a faster physical recovery process.

According to July 2014 Harris Poll, 67% of Americans believed that music education gives people a disciplined approach to critical thinking and problem solving while 80% believed that their music education contributed to their increased level of personal fulfillment.

Music helps remember your loved ones or bring back memories of your young love. When you hear your favorite tune, it instantly renews old feelings, either you want to get up and dance, smile, or just feel the rush of happiness.

Celebrating in Memory Care Assisted Living

March 1 is another beautiful time to celebrate how music can instantly take us back to old, good, happy, and sad memories. Regardless of the type of music that you love, there is always a way to celebrate the upcoming World Music Therapy Day.

Memory Care Assisted Living communities can arrange a mini concert event where everyone can enjoy great music. A dance party is not only fun but a great way to socialize and exercise.

Get the musical instruments ready to encourage senior residents to play and enjoy the day. Or have an afternoon tea along and a music trivia event to make it more enjoyable and engaging.

Watch music videos or live concerts on YouTube, do karaoke, or just play different kinds of music on this special day.


Looking for excellent care in Nebraska? Click here to learn more about Fallbrook Assisted Living.

Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper

Assisted Living

Celebrating Valentine’s Day in Assisted Living

Valentine’s Day is one of the best days in the year to celebrate loved ones in assisted living.

Here, we take a closer look at the history of Valentine’s Day and how you can celebrate in assisted living.

The history of Valentine’s Day

We all know that Valentine’s Day is February 14, honoring St. Valentine. On this special day, people would usually give flowers, cards, and gifts, and organize dates with the people they love.

There really is no definite story on the origins of Valentine’s Day. Most people associate February with the anniversary of St. Valentine’s death. Others believe that Valentine’s Day is celebrated to “Christianize” the fertility festival named Lupercalia, which is celebrated every February 15.

Valentine’s Day is also symbolized by cupid, a naked cherub that shoots arrows into the hearts of lovers. Cupid is said to be the Greek god of love Eros who loved to play with emotions using his arrows.

Celebrating Valentine’s Day in Assisted Living

Although Valentine’s Day is usually associated with couples, this day is also for everyone you love in your life. Here are some ideas on how you can celebrate them on Valentine’s Day:

Decorate with a Valentine’s Day theme.

  • It’s time to bring out those heart cutouts and red balloons to decorate your loved one’s room for hearts’ day. This simple gesture can remind them that they are special to you.

Organize a family lunch in Assisted Living

  • Residents in assisted living always look forward to days when they can see family members gathered, so make sure to have everyone over for a Valentine’s Day lunch. You can bring your loved one’s favorite foods, have everyone bring their own potlucks and even let each family member write on cards that your loved one can keep and cherish for a long time.

Prepare gifts to share.

  • Valentine’s Day is also about sharing, so make sure that everyone in assisted living will feel special on Valentine’s Day by preparing gifts to share with them. It can be simple homemade treats or care baskets that they’ll surely love and appreciate. What’s important is that you make them feel loved on this special day.

Honoring a loved one on Valentine’s Day is one of the best ways to let them know that they have family who loves and needs them. Despite medical conditions such as dementia and Alzheimer’s, these people always yearn for the love of family.

Being in assisted living can also be a huge adjustment for them, so it’s important to find ways to make them feel the love and care that they deserve.

So, if you haven’t planned anything yet, let this be your guide in putting together an amazing celebration for your loved one in assisted living.


Looking for excellent senior housing in Nebraska? Click here to check out Fallbrook Assisted Living!

Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper

Assisted Living

What to Expect from Memory Assisted Living

According to the latest statistics, 7 out of 10 people need memory assisted living care in their lifetime. And with a growing population of seniors, there’s a need for at least 1 million assisted living units by 2040. But what exactly is memory-assisted living?

Understanding Memory Assisted Living

The American Association of Retired Persons (AARP) defines memory care as “a form of residential long-term care that provides intensive, specialized care for people with memory issues”.

Many assisted living facilities, continuing care retirement communities and nursing homes have special memory care ‘neighborhoods’ for dementia patients.”

These facilities offer an environment where residents can be independent while having access to healthcare assistance whenever they need it.

Patients suffering from dementia or Alzheimer’s disease go through a lot of adjustments and changes. So, having someone to help with daily living allows them to function properly and safely.

What to Expect from Memory Assisted Living

Bringing a loved one into memory assisted living is a huge decision. But it’s also one of the best options for them because they can enjoy benefits like:

Being more independent.

  • Unlike a home where patients can easily wander off, these facilities are secure and safe. Here, they can be independent with the help of personnel who can help them with activities when they need it.


Enjoying a sense of community.


  • Suffering from memory-related conditions can be extremely isolating. Memory assisted living provides patients a chance to socialize and feel a sense of community. Being with people who suffer from the same condition makes them feel less isolated and having people to support them every day will allow them to get their confidence back even if they’re losing their memory.


Offering specialized care.


  • Anyone dealing with memory loss requires special care and this is exactly what memory-assisted living facilities offer. Each patient is treated according to their needs and staff study their cases well to provide the level of care and assistance that they need when they need them.


Employees in these facilities are more than just professionals. They’re also compassionate individuals who are committed to making sure that residents feel loved by a family that they can rely on during their stay.

Of course, these facilities have the ultimate goal of giving residents suffering from memory-related conditions the opportunity to live the best quality of life.

They may be losing their memory and their conditions may get worse over time, but they can still enjoy an excellent quality of life with the help of professionals who are ready to take care of them.


Click here to learn more about the excellent care at Fallbrook Assisted Living.

Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper

Fallbrook Assisted Living

New Year, New Books with Fallbrook Assisted Living

Although self-love can be done any time of the year throughout the year, the New Year is the perfect time to make changes and promises and let go of the past. Fallbrook Assisted Living encourages all to keep up with your much-loved hobby – reading.

The right book you are reading not only provides convenient entertainment but is full of proven benefits. It can help improve focus and set your priorities. The New Year is another reason to add new titles to your collection.

Setting Your 2023 Reading Goal in Fallbrook Assisted Living

Regardless of age, reading shows many backed by science benefits. Senior residents in Fallbrook Assisted living can benefit from these advantages. That said, it is important to set your reading goal this New Year.

Setting your New Year’s reading goal will help you read more and benefit more in terms of expanding your knowledge, analytical skills, concentration, and sense of commitment. You can do this by

Choosing a deadline.

When would you like to complete your deadline? It must be specific to get the results that you desire.

Make sure your goal is achievable.

Your goal must be aligned with your commitment and focus.  A goal that is impossible to attain will not help you achieve satisfaction.

Set a goal that can be broken down.

In most cases, the key to achieving goals is to break them down into smaller goals. Would you like to finish reading a book in days, read 4 chapters a day, or spend more time reading?

Seniors in Fallbrook Assisted Living can make use of these tips to read more books or at least reach a specific number of books from diverse genres.

Great Books for Fallbrook Assisted Living Readers

Things We Never Get Over

Read is the story of Naomi, a runaway bride who is now stuck in a small town, an unfamiliar place with no home, no job, and broke. Then she met Knox, someone who doesn’t tolerate drama. But Naomi’s life caved right in front of him.

Knox didn’t have a choice but to help Naomi. But with their contrasting personalities, will they get along well? Will Knox be able to get back to his peaceful and uncomplicated life?

The First To Die At The End

The book is the prequel to Adam Silvera’s novel, They Both Die at The End. It is the story of two strangers who cross paths at a party in Times Square. They instantly were drawn to one another and explored New York together. But one call will alter their fate, as one of them will receive the call from Death-Cast – a service that predicts when someone will die.

To Paradise

This book by Hanya Yanagihara talks about three different American experiments on family, power, race, and loss. To Paradise is about the continued quest to find a place where everyone can peacefully co-exist and the desire to protect our family, children, and fellow citizens.

The Lovely Bones

The story is about Susie Salmon who was murdered and raped by a neighbor who continuously watches over her family move on with their lives without her. Will she be able to finally let her family go now that they have finally let her go?


Learn more about Fallbrook Assisted Living here!

Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper

Alzheimer’s Care Facilities

Learning How to Cope with Family in Alzheimer’s Care Facilities

 Having a family member with Alzheimer’s disease can be stressful and emotional. This has been the same struggle for every family of more than 16 million Alzheimer’s patients in the United States alone.

Seeking support can be quite a challenge as well. But Alzheimer’s Care Facilities care for you or family members living with this disease.

Alzheimer’s Care Facilities: Coming to Terms

Being diagnosed with Alzheimer’s presents new challenges with the person living with the disease but also for the family. Apart from the stigma attached to the condition, this can cause the person to question his/her worth, capabilities, and identity.

This can be overwhelming but there are ways to retain life’s meaning and purpose. Alzheimer’s does not have to define who you are. Instead, it is just part of who you are. Whether it is you or your loved ones staying in Alzheimer’s Care Facilities, there are a handful of ways to still find meaning and purpose in life.

  • Consider exploring other activities that may bring meaning and purpose.
  • Stay active and engaged in activities that you always enjoy. Or encourage your family member to continue doing things that he or she loves to do.
  • Consider doing things that you or other family members can do together.
  • Check opportunities in the community that spark their interest or will highlight their strengths.
  • Also, work on identifying new hobbies or activities that your person may love to try.
  • Encourage your loved one to stay connected with other residents in the facility for tips and learn how they remained active and engaged.

Ways to Cope

Coping with sudden and major life changes can be stressful. While stress is a normal psychological reaction to life’s challenges, this can also put your well-being at risk. A small amount of stress can be a source of motivation, but stressful life events can make you feel lonely, unproductive, and demotivated.

With that, it is important to adjust and adapt. So when things become challenging, you need coping mechanisms to reduce and manage stressors. Your coping mechanism can be healthy or unhealthy. But between the two, it would be best to find a coping style that will reduce the impacts of stress.

Various Coping Mechanisms

Journaling is a coping mechanism that is effective and therapeutic as this will give you time or loved ones in Alzheimer’s Care Facilities to examine the current situation and understand the situation better to come up with better decisions.

Staying positive is another effective strategy that lowers levels of stress, pain, and depression.

Laughter is a cheap and effective solution to decreasing stress levels while at the same time improving mood.

Meditation can give you a sense of peace and calm. You can teach your loved ones to meditate and benefit from this ancient practice. It can produce a deep sense of calmness and help you get through a rough day.

When you or your loved ones in Alzheimer’s Care Facilities meditate, it helps reduce negative emotions while increasing patience and tolerance. It also boosts sleep quality.


Looking for top-of-the-line care in a memory care facility? Click here to learn more about Fallbrook Assisted Living!

Fallbrook Assisted Living is proud to offer its services to Fremont, NE, and surrounding areas and cities: Arlington, Cedar Bluffs, Ames Nickerson, Fontanelle, Arlington, Leshara, Colon, and Hooper